Tonight I feel very happy. Maybe happier than I have in quite a while. I had a really productive and really good day today. It probably won't be of much interest to anyone else, but while I'm feeling it, I wanted to write it!
Got up at 6.30am. Drove into Uni. Sat and had a chat with Jared and caught up on replying to a few e-mails. Went to my workshop. Understood pretty much all of it, and enjoyed it. I have met some great new people in the group, and the tutor is probably the best I've had yet. So that was good; I felt I'd learnt a fair bit, my prep work had been OK, and I made very complete notes so I can type them up and post them on to Gary, who is in Australia...lucky git!!
Then I drove home, and made myself a lovely and very healthy lunch! Pitta bread with healthy living ham and healthy living brie. And a corn on the cob to go with it. Yum 
Next up was the a trip to the doctors. Had an appointment to get another prescription for the pill, which entails being weighed. I've lost weight! So that's nice! Also managed to sort an appointment for tomorrow to see the same nurse about my asthma, so that's a good result too!
I came home and decided it would be best to go for a run then, while the weather was bright and I was in the mood. I had a hard run. It sounds nothing, and I'm sure it is nothing to a lot of people, but I have improved...I managed to run 3 minutes, walk 1 minute 5 times. Must have covered some distance. Quite chuffed with it. Was hard work but I pushed myself that little bit harder and I hope it paid off. Felt knackered straight after it but felt really good after that. Especially after a shower.
Following that I cooked dinner for my family. It went OK, I think...although I can never tell when they're bluffing when I cook!! I think they just appreciate that I try every now and then!
I'm now having a little rest before I go out with some old school friends I haven't seen in ages, which will be really nice I hope. And to top all that? Matt's due to come and visit me tomorrow for a long weekend
However, he's been ill today, so it's a bit in the air at the moment. I only just found this out and I have to say it's dampened my mood a little.
Anyway, have a good weekend guys and gals. xxxx
